Home Gymnastics For Children

 

Introducing Home Gymnastics

We provide bespoke gymnastics lessons for children between 5 and 11 in the comfort of clients' own homes in Kensington and Chelsea, London. Your children will learn many gymnastics skills (jumps, balances, rolls, cartwheels, handstands, walkovers, etc.) and create positive attitudes towards physical activity while developing their strength, flexibility and coordination. You will need just a little bit of space at your home, and a yoga/gym mat to start.

• If you do not have enough space at your home, you can book personal gymnastics lessons with us at The Kensington Studio in Kensington & Chelsea, or check our group classes at St Philip's Church in Kensington.

Introducing Home Gymnastics with coach Stefan. Having completed his doctoral thesis on the health-related benefits of gymnastics for children, coach Stefan specialises in providing one-on-one gymnastics instruction for primary school children. He started providing home gymnastics lessons for children here in London back in 2013 as part of his self-employed brand called STK SPORT, which is now the sport department of Chelsea Gymnastics Academy Ltd. His coaching experience includes more than 15 years.

From Beginners to Advanced. If your child has never done gymnastics or he/she is at a beginners to intermediate level, this is a wonderful opportunity to book a gymnastics session, and learn the fundamentals of gymnastics.

If you look online for gymnastics classes, you can probably find some for children as young as 2 years of age, but in most cases is better to wait until your child is at least 5 before starting any gymnastics programmes. Unlike joining a gymnastics club or an after school club, booking a personal gymnastics lesson for your child in the comfort of your home is much more mobile option because you can have the session when and where it suits you best. Moreover, your child will learn the right technique by seeing a proper demonstration by coach Stefan (3-times London Gymnastics Champion on Rings). We can assure you that taking the time to learn proper gymnastics technique can improve results and prevent annoying injuries.

If your child has already been doing gymnastics, then why don't you supplement their classes with a weekly personal gymnastics lesson? In fact, combining group sessions with personal gymnastics lessons would probably be the most efficient option. So, if your children are between 5 and 11, and you would like them to do gymnastics, you can book a lesson and start that magic journey of learning the fundamentals of gymnastics.

 

Gymnastics Lessons for Primary School Children in London

This is our gymnast (Alexander) on Handstand at the age of 8.

CHELSEA GYMNASTICS ACADEMY offers a specialised, home-based, newly-developed gymnastics course for primary school children based on coach Stefan's extensive experience and practice in scientific research. It is called STK SPORT Gymnastics Awards Scheme, and it is designed to progressively develop health-related physical fitness components, such as strength, balance, flexibility and body composition. The programme consists of 10 levels (starting from level 1 and finishing at level 10) and there are 10 gymnastics exercises in each level. After passing each level, your child will receive a certificate as a reward to boost their motivation.

As a Level 3 qualified gymnastics coach in the UK, and probably the only gymnastics coach in London with extensive scientific work in the field of gymnastics, coach Stefan is in the position to provide your children with the best opportunities for learning gymnastics skills and tricks in the comfort of your home.

 

Gymnastics Skills

Although, we follow the STK SPORT Gymnastics Award Scheme as we believe that this programme offers the best training to improve health-related physical fitness, our personal training programmes can also be tailored and modified towards the individual needs of each child, and we can provide you with greater information about the importance of physical activity, proper technique, recommended nutritional guidelines, as well as fun and safe homeworks to practise until the next session.

Here is the main list of gymnastics skills that your children will practise in our gymnastics lessons:

Tuck, pike, and straddle sit

Star and Straight shape

V-sit

Japana Flat

Dish and Arch Shape

Front, Back and Side Support

One leg balance and T-balance

Shoulder stand

Forward Rolls to different positions

Backward Rolls to different positions

Side Roll/Egg Roll and TeddyBear Roll

Landing position

Straight jump

Star Jump

Tuck Jump

Catleap

Scissor Kick

Bunny Jumps

Donkey Kicks

Head stand with bent and straight legs

Kick to Handstand/Handstands by the wall

Cartwheels

Frog Split

Box/Side Split

Ride and left Split

Bridge

Frog Balance

Back bent

Kick over

Back and Front Walkovers

L-sit, Straddle L-sit and Frog Balance on Mini Bars

and more.

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  • St Philip's Church

  Gymnastics at St Philip's Church in Kensington

  Group and personal gymnastics sessions for primary school children at St Philip's Church in Kensington W8.

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  • London W8

  Gymnastics in W8

  Chelsea Gymnastics Academy was launched right here in W8 area in 2022, and we are proud to serve this vibrant community with our exceptional gymnastics services.

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  • London SW3

  Home Gymnastics in SW3

  Home Gymnastics in SW3 with Chelsea Gymnastics Academy, where your child's gymnastics journey begins right in the comfort of your own home.

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  • London SW7

  Home Gymnastics in SW7

  Exclusive in-home gymnastics lessons for primary school children in South Kensington and Knightsbridge SW7.

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  • London SW1

  Home Gymnastics in SW1

  Welcome to SW1 Home Gymnastics, where your child's gymnastics journey begins in the heart of London's prestigious SW1 area!

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  • Belgravia

  Home Gymnastics in Belgravia

  Are you a parent in Belgravia looking to provide your child with the best gymnastics training available? Look no further!