Academy Resources

Science-based Gymnastics Resources

In this video, Chelsea explains what you will find on that section of our website. This is our science-based Gymnastics Resources page, which includes many articles, training tips and programmes, videos, presentations, and you can learn more about a wide range of topics in gymnastics and its disciplines. Scrow down and find out more.

 

Benefits of Doing Gymnastics

So what are the benefits of doing gymnastics? Find out by clicking the button below.

 

Gymnastics Top Tips

Our gymnastics tips are designed to provide your child with the tools they need to excel in their sport. From teaching proper body alignment and posture to sharing progression drills for advancing skills, we are committed to helping your child reach their full potential.

 

Gymnastics Articles

Over the last few years, coach Stefan has published a good number of scientific articles in gymnastics as a lead author and co-author. The majority of them are peer-reviewed articles (indexed in Web of Science), published in international journals in sport and exercise sciences, such as the International Journal of Sports Science & Coaching (UK), Science of Gymnastics Journal (Slovenia), and others. You can now access and read all of these articles by clicking the button below.

 

Gymnastics Presentations

Here you can find some interesting talks related to gymnastics, which were presented at international conferences, congresses, and meetings around the world, such as the American College of Sports Medicine (ACSM), and the European College of Sport Science (ECSS).

 

Gymnastics and Beyond

Here you can learn beyond gymnastics, into the area of Sport, Health and Exercise Sciences, and include various sub-fields, such as health-related physical fitness, physical activity, nutrition, gymnastics, physical education, and successful ageing. Find out more by clicking the button below.